Customized and Goal Focused Swim, Ride, Run and Triathlon Training Programs, Coached Group
Workouts, Professional GURU Bike Fit, Bike Service and Repair, Clinics and Running Camps
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Dai Roberts Group

(757)414-6044

Summer Energy Running Day Camp

Summer Energy 2017 is an 8 week running day-camp for 3rd-10th graders who enjoy running or want to run and have fun doing so. Starting the week of June 26th through the week of August 20th, participants will be provided with an 8 week training program so even when unable to meet everyone can continue to benefit from the training program.
 
Under the guidance of very experienced coaches, Dai Roberts & Leisa Villani, the groups will meet at: Lynnhaven MS, VB on Tuesday and Thursday mornings at 7:30am. Sessions will run between 45 - 50 minutes. Specific meeting, drop-off and collect points will be established.  Cost: $235

Cool Running Winter Running Camp 2016-2017

A 12 week training day-camp for 3rd - 8th graders who enjoy running or want to run and have fun doing so.  This program runs for 12 weeks beginning the week of December 5th - February 25th.  Runners will be provided with a 12 week running program, so when even unable to meet the group, runners can continue training.  Under the guidance of very experienced coaches, Dai Roberts and Leisa Villani, Cool  Running groups will meet at the Great Neck Middle School track at 10:30am Saturday mornings.  ** We are waiting for approval from the school district to use the GNMS track on Tuesday evenings.  If approved, an additional session will meet Tuesday at 6pm for no additional charge.  We will update all participants as soon as possible.  Cost: $349

Training Camps

If you have big and important goals such as doing an Ironman, a 70.3 triathlon, or simply getting into the best shape of your life, our Training Camps are for you. 
3, 4 or 5 night camps available, in Clermont FL, Apex NC, and Blacksburg VA. 
Ride, run and swim camps available.

** Stay tuned for more information!