Customized and Goal Focused Swim, Ride, Run and Triathlon Training Programs, Coached Group
Workouts, Professional GURU Bike Fit, Bike Service and Repair, Clinics and Running Camps
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Dai Roberts Group

(757)414-6044

Common Running and Triathlon Injuries

Plantar Fasciitis: is inflammation of the thick tissue on the bottom of the foot. This tissue is called the plantar fascia. 
It connects the heel bone to the toes and creates the arch of the foot.