Specializing in all level triathlete coaching
BEMER PEMF Vascular Therapy

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Dai Roberts Group

(757)389-2284

Triathlon Coaching

Coaching for Triathletes, Cyclists and Runners who want to improve their fitness with structured training & optimized workouts. Our training plans are completely personal, specific, progressive and tailored to you the athlete.  We communicate on-line or via phone, text, e-mail as often as our athletes need. We track progress using Garmin Connect and personal feedback. Committed to making you, stronger, fitter,  faster and raising the bar.
Ironman Certified Coach
USA Cycling coaches
US Track and Field Coaches
US Masters Swim Coaches
USA Triathlon coaches
FIST certified bike fitter
GURU Cycling- Bike Fitting
VO2 Bike Saddle Fitting
Professional Bike Mechanic Association