Coaching and Training
Start with a no obligation Initial Discussion, a free phone or on-line consultation to understand your training needs and goals with a follow up report by email.
Coach Supported Programs
Pick a program for your chosen race and we will tailor it to your individual needs. Your personal coach will offer guidance and respond to questions through emails, calls or texts. Should you require a modification to the program we offer a low change fee of $24.95 (primarily for longer distance training programs.)
The programs are offered for running and triathlon. Ready to get started?